✦ Free Lunch & Learn for Small Teams

Your People
Are Your
Business.

In a small business, one person out sick changes the whole week. I run a free 30-minute session on metabolic health for your team — no cost, no sales pitch, no obligation.

Book a 15-Minute Intro → See What's Included
Delinda Culbreth

Delinda Culbreth

Independent Trilivy Coach
Frederick County, MD

Free
30-minute session for your team
15+
Years business leadership experience
Local
Frederick County, in person or virtual
30 min
All it takes to get started
130M+
Americans with diabetes or prediabetes
$16K+
Annual employer cost per diabetic employee
#1
Driver of employer healthcare cost increases
$0
Cost to bring this to your team
Why This Matters For Small Teams

When Your Team Is Small, Health Is A Business Issue

A large company absorbs an absence. A ten-person shop feels it the same day. Energy, focus and attendance are not soft benefits when every person covers a critical role.

☕

A 30-Minute Session

Over a lunch hour, in person or on Zoom. Practical metabolic health education your team can use the same day — sleep, protein, stress, hidden sugar, and why the scale lies.

Free to your business
🧭

No Sales Pitch

I am not selling anything to your employees in the room. Anyone who wants to go further can come to me afterward, on their own terms.

No obligation
🤝

Someone Local

I live and work in Frederick County. I have spent 15+ years in business leadership, so I understand what a small team can and cannot absorb.

Frederick County, MD
How It Works

Simple To Say Yes To

One conversation, one date on the calendar, and 30 minutes of your team's time.

What Your Team Gets

  • ✓Free 30-minute Lunch & Learn — virtual or in-person
  • ✓Science-backed metabolic health education
  • ✓Practical tools employees can apply immediately
  • ✓Zero cost or obligation to your business
  • ✓Professional presentation materials provided

How It Works

  • 1Book a free 15-minute intro call
  • 2We confirm the fit and pick a date
  • 3Virtual Zoom or in-person session with your team
  • 4Interested employees receive individual coaching
  • 5Habit changes employees can feel
Get In Touch

Let's Start the Conversation

The first step is a 15-minute call to see whether this fits your team. If it does, we pick a date. If it doesn't, you have lost a quarter of an hour.

Email

delinda@delindaculbreth.com
📞

Phone

301-806-4256
💼

LinkedIn

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Facebook

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Bring It To Your Team

Book a short intro call and we'll talk about your team, your schedule, and whether a session makes sense. No cost, and nothing to sign.

Book an Intro Call →

No obligation. No pressure. Just a conversation.