Whether you're an HR leader looking to reduce healthcare costs or an individual ready to reverse metabolic dysfunction — I've been where you are, and I know what actually works.
Metabolic Health Strategist
Independent Optavia Coach
Walkersville, MD
After a hysterectomy at 40, I gained 80 pounds over 15 years. I tried Weight Watchers, Beach Body, Slim Fast, South Beach, Mediterranean — every program plateaued at 20 lbs. I had debilitating inflammation, prediabetes, and a skin condition my dermatologist couldn't fix in over 20 years.
Then I found the only program clinically validated to reverse metabolic dysfunction — not just manage it. In three months, I lost 44 lbs, my inflammation reversed, my energy came back, and my rosacea cleared for the first time since my 20s.
That transformation didn't just change my body. It changed everything I believe about what's possible — and created a mission to bring it to others.
Whether you're an employer looking to reduce healthcare costs or an individual ready to reclaim your health — I have a path for you.
Free 30-minute Lunch & Learn sessions for your employees — virtual or in-person. Science-backed metabolic health education that addresses the #1 driver of employer healthcare costs.
Free to your organizationOne-on-one metabolic health coaching using the only clinically validated program proven to reverse diabetes, hypertension, and obesity — not just manage them. Real results, real accountability.
Individual programEngaging presentations on metabolic health, workplace wellness ROI, and the science behind sustainable transformation. Available for corporate events, conferences, and community groups.
Book a sessionEvery single client I have worked with has experienced medically significant outcomes. This is not a diet program — it is a metabolic reset.
Client's blood sugar went from 275 to below 100. His doctor took him off his third diabetes medication.
Client dropped A1C a full point to near-normal range. Doctor pursuing medication reduction after 20 years of failed attempts.
Client lost 30 lbs in two months. Blood pressure dropped significantly — expected to come off BP medication.
Client with debilitating knee arthritis — unable to walk stairs normally — now climbs 21 stairs foot over foot.
Partner's BP went from 210/95 to a lifetime-first 120/80. Taken off one blood pressure medication by his doctor.
44 lbs lost in 3 months. Inflammation reversed. Rosacea cleared after 20+ years of failed dermatological treatment.
Most wellness programs offer generic nutrition advice. Optavia is different — it is the only program backed by peer-reviewed clinical research proving it can reverse type 2 diabetes, hypertension, and metabolic disorders at the root level.
That's not a marketing claim. It's why Optavia coaches can say what no other program is allowed to say — because it's clinically documented.
Metabolic conditions — diabetes, prediabetes, obesity, hypertension — are the single largest driver of employer healthcare cost increases. Most corporate wellness programs don't move the needle on these conditions.
A 30-minute Lunch & Learn costs your organization nothing. The ROI comes from employees who take action and see real health changes — fewer claims, less absenteeism, higher productivity.
See How It Works →A no-cost, high-impact wellness initiative that addresses your most expensive health challenge.
Whether you're an HR leader exploring wellness solutions or an individual ready to transform your health — the first step is a free conversation. No pressure, no obligation.
Book a free consultation and let's talk about your goals — whether for your team or for yourself. The conversation costs nothing. The results could change everything.
Book Your Free Consultation →No obligation. No pressure. Just a conversation.